Join Wayne Rush for Wellness Through Movement, Tai Chi Classes. Held at the Mount Community Hall, twice weekly at only $10 per class.

All moves in tai chi are a defense or an attack. The big difference with tai chi compared to any other martial art is that it’s low impact, slow and uses your bone structure to more your partner.

Any age and gender can be active this though practice. It’s a sport that you can do throughout your whole life.

This Sport can truly change your life.

Classes are every Wednesday and Friday from 12.30pm

For more info: call or text Wayne 0272870456

itaichibop@gmail.com
www.sporty.co.nz/itaichi
www.facebook.com/itaichibop